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I decided to try Rolfing after I had heard it mentioned from a couple of people. I had started going to the chiropractor
about 3 years ago to help with migraines. Getting adjusted by the chiropractor drastically helped my migraines, but I began
to notice that my adjustment was not "sticking". I found myself having to go to the chiropractor 2-3 times a week and I didn't like the feeling of
being so dependent on getting adjusted, but if I didn't get adjusted, then the misalignment would cause a terrible headache. So after
trying a few other physical therapy treatments that helped some, I thought I would give Rolfing a shot. I had read and heard some great
things about Rolfing, so I figured it would be a worthwhile experience. I recently completed my first ten sessions and am incredibly pleased with the results that I have experienced so far. To date, I am noticing that my body is more aligned, my posture is better and after implementing suggestions and tips that Kim has recommended, I am not experiencing as much tension in my shoulders, neck, and back. I also expect from what Kim said that, as time goes on, there is the possibility of even greater improvements because my body will continue to integrate her work. What I found most valuable was Kim herself. Not only is she incredibly knowledgeable in her field, but I was impressed and incredibly pleased with the time she spent with me giving me suggestions to implement in my life to help my specific needs. It is a rare thing to find someone who is willing to go above and beyond to help others as much as Kim. I am very grateful for her help. Although sometimes intense, overall, I found my Rolfing experience to be wonderful, not only physically, but mentally, emotionally, and spiritually as well. Rolfing is unlike anything that I have experienced before, one session builds on the next, so the results are continual. One thing I can say is expect the unexpected and commit to the full ten sessions (in my opinion), then you will see the very best benefits for you. - Michelle McHome |
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As I
reminisce
through thoughts of my life growing up with scoliosis, I am continually thankful for my parents
who did not take the advice of a specialist. I am thankful that they used common sense, educated themselves, and made proactive choices
for my well being. Most of all I am
grateful
l that I was not bound into immobility by a cast at a young age, nor was I put under the knife
to have rods put up my spine to straighten my back leaving me to deal with a lifetime of pain and limited motion. Instead, my parents chose to
treat my scoliosis with thoughtfulness, respecting the bodies amazing, innate ability to heal itself when
nurtured
and cared for with gentleness.
This decision to go against conventional doctor's suggestions began a lifetime of education with no regrets. Since the age of nine, I have experienced the hands of many practitioners as they use their techniques to put motion back into the joints of my spine, loosen tight muscles, break up ineffective muscle patterns, and influence the cerebral spinal fluid carrying nutrients through the central nervous system. From all the many hands that have passed over my body through the years, I have gained an education that can only be learned through experience and gained through trust of one's own intuition. I have learned when I am receiving healing versus therapy, and with Kim I definitely received healing. I had received the ten series some time back in Oregon with remarkable changes in my structure. This past summer, I moved to Michigan and was looking for a healer who did bodywork. After going through a handful of therapists, I finally found Kim. My goal was cosmetic and the results were encouraging. After only three sessions, my wedding dress hung on me naturally and my awareness of holding patterns had heightened. Kim took before and after pictures and the evidence was concrete. My facial structure went from long and rigid to soft and natural, my left ribcage went from protruding anterior with right rotation, to a gentle evenness with a very slight rotation, my hips evened out causing my wedding dress to need no more alterations, and most of all I was reminded how the body has an amazing ability to heal when given the proper care and information. Kim has healing hands that together with her knowledge of how the body works creates a dynamic experience. She is totally selfless respecting the bodies need for time to heal. I have always held on to the belief that one day I would find someone that would help me metamorphosis from this abnormally curved spine to a straight and "normal" spine. However, through the years I have learned that through our perception, we create our own realities. For me, my reality is that my spine is normal figured, it functions as well if not better than many others' spines, and with the gifts of people like Kim, I will continue to be active and pain free. - Nancy Caruso |
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I met Kim Hicks 12 or 13 years ago. I was referred to her by one of my doctors. I had been having
back troubles for several years and he thought Rolfing might help. I had had laminectomy and still had significant back problems. I hadn't
been able to play tennis or golf in several years because of my back and was always on cold packs or heating pads. My first session with Kim
was painful because of all of my restrictions. After the session was over, the pain from the session was gone and I noticed a marked improvement
in my "normal" pain and stiffness. It was the first of a series of ten sessions. With each session, I had more flexibility and less back pain.
By the end of those first ten sessions, I was able to play golf and tennis again, as well as take car trips. My back pain was minimal. Since
then, I have gone back for a three-session series once or twice a year and have terrific mobility and can even pick up and hug my grandchildren.
- Judee Weinstem |
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I first met Kim about twelve years ago. We were
co-workers. I must admit my initial impression was "she's kinda out there -
cosmic." You see, I was very traditional. The closest thing I had
experienced to alternate forms of treatment was chiropractic performed after a
water skiing injury. My next back injury occurred at age 26. I, of course, chose
to be treated conservatively with physical therapy, which did help. Then, about
three years later, the simple task of changing bed sheets led me down the path
of anti-inflammatones, days off work, MRI's, and physical therapy. After two
months of therapy for herniated, degenerative lumber discs, I felt pretty good.
(Good except for the nagging burning in my low back & leg which I thought I
would just have to live with, not so.) After a few months of convincing, I
finally decided to give Rolfing® a try. What did I have to lose? I knew that
there were no guarantees. I also knew I had the option to stop at certain steps
along the way. But most importantly for me was that by this time, I knew Kim.
She was a kind, compassionate, talented healer. I felt that she believed she
could help me. After my ten sessions were completed, I could not believe the changes. To begin with, I no longer experienced the burning in my lower body. Good posture was no longer an effort. I often describe the sensation as feeling like my upper body was stacked correctly on my legs. Movements were no longer strained. Lastly, I got to know Kim. Not only does she have a remarkable skill, she's also an amazing, spiritual, intuitive, selfless professional. In the years since, I took Kim as a resource, confidant, and friend. However, I'm still not an easy nut to crack. Recently, after a ten year hiatus, I decided to return to rolfing for a tune up - or an over haul as the case may be. My body had slid into a series of episodes of low back, leg, neck, knee, and shoulder pain with a side dish of migraines. So, why did I wait so long? Stubborn, I suppose. Self conscious about my body, probably stupid to not think Rolfing when I first began having problems again, absolutely. Since my three series this past April, I have had three tension headaches, one episode of knee pain after straining, and no back, leg, neck, or shoulder pain. I feel I owe this reprieve to Kim. She has continued to advance her skills through seminars, work shops, teaching, mentoring, and hands on experience. And yes, I've learned my lesson. I have scheduled a follow up series for the fall. I have finally realized that Rolfing® can be used as a preventative method of pain relief. Imagine that! But seriously, if it hadn't been for Kim's patience, support, and understanding over the years, I would not be at this point. I thank her for changing the quality of my life. - Denise Brown, P.T. |
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Kim Tillen Hicks
phone: 248-685-0405 mobile: 248-310-4968 email: kthicks@lettherebebalance.com |
